KINESIS INTEGRATED is a gold medal level service for athletes and those looking to improve their performance. We have trained olympic medalists, and world class athletes to those starting to train for a 5k. We take things personally here, your goal is our goal.
We have been Featured in Runners World Magazine, Trail Runner Magazine. We have also served as consultants for, Tinman Elite, Training Peaks, Supersapiens and Axgen Sports Genetics
An overview of our services!
- Comprehensive 3-D Motion Capture Analysis - We use state of the art motion capture technology and proven movement screening to create the most comprehensive analysis of your body's needs.
- REMOTE & IN PERSON COACHING - We offer our coaching services INCLUDING an assessment to anyone, anywhere.
- 1 on 1 Session - Undivided attention from one of our highly trained coaches using any and all technology / equipment neccessary (no hidden fees)
- Group sessions - general fitness or sports specific classes are offered to help hone like minded athletes!
We are located in the BOULDER, CO area! Shoot us a message via email or DM us!
WEBSITE
Chris@kinesisintegrated.com
IG: chris_kinesis
$155
Each session is 60 mins and unique to your needs. A high level plan is created to target overarching goals, and sessions are planned monthly and adjusted weekly. Each session will take into account your current training load, immediate fatigue and session readiness. We will ALWAYS listen to your bod...
VIEW MORE REQUEST TO BOOK$250
Our comprehensive assessment is a mandatory in our athlete onboarding process.
The Process is as follows:
-Sport movement assessment: Whatever your sport is, we will take ultra slo mo video to assess your patterns.
-Funtional movement assessment: We will go through key function...
Learn about what goes into program design at the highest level!
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Guest Speakers: Christopher Lee - Athletic Performance Director @ Tin...Read More
Guest Speakers:
Christopher Lee - Athletic Performance Director @ Tinman Elite
Maddie Alm - Registered Dietician & Pro Runner
Kurt Roeser - Physical Therapist & Pro Runner
We take you through some key points of success and an athlete Q&A
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How to properly use those recovery tools!
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ALL VIDEO LINKS HERERead More
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We have worked with runners of all levels, from world class to beginne...Read More
We have worked with runners of all levels, from world class to beginners. We have taken the knowledge and experience and condensed it all into 10 simple categories! We then selected the 5 most important exercises / concepts in each category for you!
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4 World class female athletes talking about what it means to be a woma...Read More
4 World class female athletes talking about what it means to be a woman in sport. We talk about What has changed and what still needs to change. Each athlete gives a bit of life experience behind their journey to becoming top level performers. We talk also about RED-S, menstrual cycle, amenorrhea and communication between male coaches and female athletes. Our goal is to bring education and conversation to female athletes and coaches and to help remove barriers of communication or fear around the topic! RESOURCES FOR WOMEN'S PERFORMANCE AND OUR Q&A PORTION CAN BE FOUND HERE: https://www.kinesisecosystm.com/wpp-kip Our kind sponsors of the talk: Training Block USA: 1 Stop shop of resources for endurance athletes. - https://www.trainingblockusa.com/ Hapa Sushi - Boulder's #1 sushi spot - https://hapasushi.com/ Real Athlete Diets: Food for athletic performance - http://www.radboulder.com/ Fueling Foward: Maddie Alm performance nutrition - https://www.fuelingforward.com/
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4 World class female athletes talking about what it means to be a woma...Read More
4 World class female athletes talking about what it means to be a woman in sport. We talk about What has changed and what still needs to change. Each athlete gives a bit of life experience behind their journey to becoming top level performers. We talk also about RED-S, menstrual cycle, amenorrhea and communication between male coaches and female athletes. Our goal is to bring education and conversation to female athletes and coaches and to help remove barriers of communication or fear around the topic! RESOURCES FOR WOMEN'S PERFORMANCE CAN BE FOUND HERE: https://www.kinesisecosystm.com/wpp-kip Our kind sponsors of the talk: Training Block USA: 1 Stop shop of resources for endurance athletes. - https://www.trainingblockusa.com/ Hapa Sushi - Boulder's #1 sushi spot - https://hapasushi.com/ Real Athlete Diets: Food for athletic performance - http://www.radboulder.com/ Fueling Foward: Maddie Alm performance nutrition - https://www.fuelingforward.com/
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KINESIS INTEGRATED is a gold medal level service for athletes and those looking to improve their performance. We have trained olympic medalists, and world class athletes to those starting to train for a 5k. We take things personally here, your goal is our goal.
We have been Featured in Runners World Magazine, Trail Runner Magazine. We have also served as consultants for, Tinman Elite, Training Peaks, Supersapiens and Axgen Sports Genetics
An overview of our services!
- Comprehensive 3-D Motion Capture Analysis - We use state of the art motion capture technology and proven movement screening to create the most comprehensive analysis of your body's needs.
- REMOTE & IN PERSON COACHING - We offer our coaching services INCLUDING an assessment to anyone, anywhere.
- 1 on 1 Session - Undivided attention from one of our highly trained coaches using any and all technology / equipment neccessary (no hidden fees)
- Group sessions - general fitness or sports specific classes are offered to help hone like minded athletes!
We are located in the BOULDER, CO area! Shoot us a message via email or DM us!
WEBSITE
Chris@kinesisintegrated.com
IG: chris_kinesis
Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
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