Sports Dietitian. Olympic Trials Qualifier.
I teach you the tools you need to find your edge as an athlete through proper fueling. Whether your goal is to have more energy, recover faster, or transform your competitive body composition, we can get you to your next fiery plunge.
9250 Cypress Green Dr , Building 203
9043492757
http://www.meteornutrition.com
Hours of Operation
AMAZING
Kelsey is an amazing dietitian. As a long distance runner herself, she knows how to work with endurance athletes to properly fuel their body for training. Kelsey is super personable and so easy to work with. She really works to get to you on a person level and create a plan and goals, together. She doesn't just write you a meal plan and send you on your way, she truly helps educate and work with you so you can be successful long term!Sep 16 2020
Kelsey is an incredible dietician
Kelsey Beckman is an amazing sports nutritionist. She is an athlete (and a good one at that) which is super important in sports nutrition. I would not want someone who does not exercise regularly to tell me how to fuel my body. Kelsey is extremely knowledgeable and I trust her recommendations whole heartedly. She makes the complex topic of food and its impact on the body easy to understand and tackle for optimal performance on and off the field. I really enjoy working with Kelsey because not only is she great at what she does, she's also just a kind person.Sep 28 2020
Dynamic, energetic, and professional leader with highly individualized approach!
Kelsey is a dynamic, energetic, knowledgable, and professional leader. In a time where it's common to fall into the one-size-fits-all approach, Kelsey is a league of her own. She is committed to working with her clients as individuals and and meets them where they are. Kelsey's sustainable and balanced approach to fueling and recovery is noteworthy, and I have noticed immediate differences in my performance, recovery time, and overall health as a result of my sessions with her. I highly recommend Kelsey to any local athlete (or non-athlete) who is looking to bring their nutrition and/or health to the next level.Sep 28 2020
Helpful guidance through every stage of life
I’ve worked with Kelsey a few time with various goals in mind and she’s always been able to help to achieve my goals. The first time, I was juggling owning a business and teaching Barre classes. I was active all the time, but felt like I didn’t have the energy I needed to get through the day. I also was frustrated that I was working out all the time but wasn’t “toning up” like I thought I should have been. Kelsey helped me realize that when I was eating mattered and got me on a schedule and meal plan that worked for my busy life. I toned up and looked and performed the best I ever had. Immediately after I got pregnant with my first child. Kelsey helped me adjust my diet at every stage to support an active and fit pregnancy. I really miss eating four waffles at time, tbh. Now, she’s helped me in my crazy busy postpartum life to fuel myself for all that I do, but in a way that’s attainable to a busy business-owning, active mom. 12/10 recommend.Sep 29 2020
Helpful guidance through every stage of life
I’ve worked with Kelsey a few time with various goals in mind and she’s always been able to help to achieve my goals. The first time, I was juggling owning a business and teaching Barre classes. I was active all the time, but felt like I didn’t have the energy I needed to get through the day. I also was frustrated that I was working out all the time but wasn’t “toning up” like I thought I should have been. Kelsey helped me realize that when I was eating mattered and got me on a schedule and meal plan that worked for my busy life. I toned up and looked and performed the best I ever had. Immediately after I got pregnant with my first child. Kelsey helped me adjust my diet at every stage to support an active and fit pregnancy. I really miss eating four waffles at time, tbh. Now, she’s helped me in my crazy busy postpartum life to fuel myself for all that I do, but in a way that’s attainable to a busy business-owning, active mom. 12/10 recommend.Sep 29 2020
Best Dietition EVER
After trying multiple Dietitians and sports phycologist I could never find one that fit me, understood me and my goals. Kelsey has not only became my Dietition but a life long friend that I know will always support my goals. She goes above and beyond to really help and understand your specific needs. She really has changed my life for the better!!Sep 29 2020
Gets you results!
Kelsey is not only so very intelligent about all things dietetics and sports nutrition, but she has a way of being very balanced and able to find ways to suit your lifestyle and nutrition needs simultaneously. Kelsey does a great job of really getting to know the athlete and understand what the needs are to maximize whatever goals the individual desires. The best thing I have learned from her is that you don’t need to overhaul the whole system. Small changes in nutrition can make huge changes in performance. And, best of all, she’s a great person!Sep 29 2020
Runner
Kelsey is not only so very intelligent about all things dietetics and sports nutrition, but she has a way of being very balanced and able to find ways to suit your lifestyle and nutrition needs simultaneously. Kelsey does a great job of really getting to know the athlete and understand what the needs are to maximize whatever goals the individual desires. The best thing I have learned from her is that you don’t need to overhaul the whole system. Small changes in nutrition can make huge changes in performance. And, best of all, she’s a great person!Sep 29 2020
Meteor Nutrition rocks!
Kelsey is a master of all things nutrition and sport. Not only will she take your game to the next level, but she’s a lot of fun too!!Sep 29 2020
Fueled to healthy training
Kelsey’s practical approach has helped me to train consistently, avoid a cycle of injuries and run PRs across multiple distances! Does a great job working with your specific preferences and teaches you the skills to continue making better choices to sustain training and help recovery. Recommend to athletes of any level!Sep 30 2020
10/10 Highly recommend
Kelsey helped me fuel my body before, during and after my marathon. Her advice and guidance throughout my training and race day helped prevent me from “hitting the wall” during my run. Her guidance on refueling after the race also helped me recover faster than I had in any of my prior races.Sep 30 2020
My favorite nutritionist!
Kelsey has been the greatest asset in my running career! Before meeting with Kelsey I had such a negative connotation of food, was SCARED of carbs, and was so misinformed about what a healthy diet consisted of. Since working with her, I have such a better understanding of how important sleep and a balanced diet are and have felt so much more energetic and healthy. Unlike other nutritionists I have worked with, Kelsey smoothly integrated these changes into my daily routine and worked with the foods I already liked and enjoyed. I am so thankful for Kelsey and her help and would recommend her services to anyone!Sep 30 2020
My favorite nutritionist!
Kelsey has been the greatest asset in my running career! Before meeting with Kelsey I had such a negative connotation of food, was SCARED of carbs, and was so misinformed about what a healthy diet consisted of. Since working with her, I have such a better understanding of how important sleep and a balanced diet are and have felt so much more energetic and healthy. Unlike other nutritionists I have worked with, Kelsey smoothly integrated these changes into my daily routine and worked with the foods I already liked and enjoyed. I am so thankful for Kelsey and her help and would recommend her services to anyone!Sep 30 2020
My favorite nutritionist!
Kelsey has been the greatest asset in my running career! Before meeting with Kelsey I had such a negative connotation of food, was SCARED of carbs, and was so misinformed about what a healthy diet consisted of. Since working with her, I have such a better understanding of how important sleep and a balanced diet are and have felt so much more energetic and healthy. Unlike other nutritionists I have worked with, Kelsey smoothly integrated these changes into my daily routine and worked with the foods I already liked and enjoyed. I am so thankful for Kelsey and her help and would recommend her services to anyone!Sep 30 2020
No bonk expert
2 Marathons and 2 bonks until I met Kelsey. It's difficult putting in the effort to train for a marathon and attempting a BQ for U35. It's even more frustrating pacing well below and feeling like you are walking on air until mile 20 then completely breaking down. Multiply that by TWO! Kelsey helped me identify my dietary short comings, tune into my body to better understand my cravings/urges, and pin point what I was missing in my racing nutrition and why I continually had marathon bonks! It's hard to navigate all of this and Kelsey helped put together an easy to follow plan and keep me on track. Kelsey is a spirited and inspirational athlete. Not to mention an exceptional Dietitian. Boston! Here I come!Oct 01 2020
100% Trust
Nutrition has always been important to me yet it can be a tricky road to navigate alone. Kelsey is a dependable and credible person who I can trust with 100% confidence that she has done her research, genuinely cares for her clients, and meets them where they are. I trust her as a resource and referral source for my high school runners and anyone looking for sound, customized nutritional guidance. Kelsey is a powerful voice in the confusing nutrition culture and actively educates and empowers the community. She is a positive example in the running sport and has helped multiple people in my circle feel, think, and perform better. I would highly recommend speaking to Kelsey about your nutritional interests, needs, or concerns. It is 100% worth it!!Oct 03 2020
Ginger Brelsford
As a female athlete over the age of 50, I find that the nutritional advice that Kelsey provides has been a game changer in both my pre-workout and post-workout regiment. I appreciate her transparency regarding my plan and her ability to customize and adapt my plan to meet both my training and racing needs.Oct 05 2020
Game changer!
Kelsey is a leader in endurance sports on and off the track. As a high performance athlete herself, she understands the benefits that optimizing your nutrition can have in sport (and life!). It's pretty rare to find a registered dietitian that can calculate your approximate fluid/nutrition intake while seamlessly clicking off sub-5:50 miles. Her client-centered approach, focus on intuitive eating, and knowledge in nutrition timing will give you the confidence to achieve all your performance goals.Oct 06 2020
Abby Beller
Kelsey has been superbly helpful with helping me fill in my nutrition gaps and improve my performance while fueling intelligently! Yes, she can and does write meal plans, however what I feel is even more useful is the way she breaks down the fundamentals and empowers her clients to REALLY understand the whys behind her recommendations. I now have the tools and understanding to appropriately come up with my own creations that are delicious and fuel me appropriately for my training, races, and workday.Nov 01 2020
Outstanding
Kelsey is an incredible resource for anyone looking to improve their performance. The best part about Kelsey is she not only is an expert on fueling but lives the life herself and knows the common pitfalls. She takes a personal interest in her athletes, their performance and is always willing to make modifications as needed. I'd highly recommend Kelsey anyone looking to not only improve their performance but life too.Nov 12 2020
Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
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