Dr. Rebecca Smith, PT, DPT is a mom, a physical therapist and a runner. She started Core Values because she wanted to provide a better medical experience for athletes and runners. She heard way too many times "My doctor just told me to stop running." and needed to do something about it. The traditional PT clinics also did not have the time or capacity to rehab runners completely and really understand how to keep their running related injuries from coming back. At Core Values we get to the root cause of your running related injury or performance deficit so you know exactly what you need to work on and how to train going forward without having recurring setbacks.
If you are injured and need medical treatment this service is for you. We know how to manage your pain and injury with soft tissue massage, taping, joint mobilizations, cupping, dry-needling, corrective exercise and running technique work.
Get your performance where you want it with 5 sessions spread with Dr. Rebecca Smith
Session 1: Running Assessment and drills
Session 2: Mobility assessment and treatment plan
Session 3: Strength Assessment and treatment plan
Session 4: max heart rate exercise test and up...
Dr. Rebecca Smith, PT, DPT is a mom, a physical therapist and a runner. She started Core Values because she wanted to provide a better medical experience for athletes and runners. She heard way too many times "My doctor just told me to stop running." and needed to do something about it. The traditional PT clinics also did not have the time or capacity to rehab runners completely and really understand how to keep their running related injuries from coming back. At Core Values we get to the root cause of your running related injury or performance deficit so you know exactly what you need to work on and how to train going forward without having recurring setbacks.
Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
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