The human body is resilient. We have the unique ability to adapt to stress, recover from injury, and advance our physical abilities as we see fit. Humans have a direct impact on these functions based on how they treat themselves, far greater than the impact from others treating them.
At Atlas, we’re here to show you that YOU are your own answer. We’re going to teach you how to manage pain, how to stay strong, how to continue training for and performing in sport. We’re going to teach you that above all other human attributes, STRENGTH is the most important. Being strong is far more than just being able to lift something heavy. Strength is most correlated with not only health in athletics, but also in general daily activities as we age. Strength is also the most important factor in being able to maintain independence and thus manage one’s own health.
You are a resilient being with the capacity to be strong, no matter your current situation or history. We’re here to guide you towards a happier, healthier, and most of all stronger quality of life.
12421 San Jose Blvd , Suite 100
9042920195
http://www.atlasphysicaltherapy.com
Hours of Operation
Cannot recommend highly enough as new mom & athlete
I went to Atlas PT - specifically, to Michelle Feldhaus in the Mandarin location - while pregnant with m son and then again postpartum. Michelle helped me achieve my goal of running up til the day I delivered, by helping me strengthen my pelvic floor muscles and relieve tension & pain I experienced during the pregnancy. I thought I'd have to stop running halfway through, but was able to both run and enjoy it, thanks to her. She is fantastic and a wealth of knowledge. After I had my son I went back to Michelle to help with recovery so that I could return to running safely. Michelle again helped me strengthen my core and pelvic floor, and the exercises she gave me quickly increased my strength and got me out on the roads much sooner than I otherwise would have. If I ever had any concerns, she was always available to answer a quick question. Again, cannot recommend her highly enough throughout the pregnancy and postpartum experience as a serious athlete looking to both have a healthy body and train smart.Sep 20 2020
Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
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