We LOVE working with athletes.
Specialists in Sports Massage, Injury Rehab, Sports Acupuncture & Dry Needling
WE KNOW ATHLETES:
We've worked with athletes and injuries in Boulder since 1999. We're passionate about helping our clients recover faster, train harder and perform better. We've worked with numerous professional athletes and sports teams and have a very advanced, skilled team to support you.
Locally-Owned since 1999:
Our owner, David Abookire, is still a working massage therapist. His advanced training and 23+ years experience have helped his athletes excel at their sports. He and his wonderful, caring team work with any type of injury and we can help optimize your body so you're a more efficient runner.
We Collaborate...and care!
Our therapists work closely together and COLLABORATE:
- Sports Massage Therapy
- Sports Acupuncture
- Dry Needling
We really LOVE our work and will do everything we can to educate you, give you home care programs and provide exceptional service.
We currently have 2 locations with online booking:
https://bouldertherapeutics.com/schedule-appointments
BOULDER
1800 30th St. #219 Boulder, CO 80301
303-444-1171 (main number)
SUPERIOR
1 Superior Drive Unit B Superior, CO 80027
303-467-2288
$68
Dry or trigger-point needling is where the needles are placed directly into muscles to release tension and relieve pain. The word “Dry” refers to the use of a needle that does not inject fluid or medication.
Dry Needling can help improve range of motion and coax muscles to release ver...
$125
With a blend of Western anatomy and Eastern Chinese Medicine, we specialize in both Sports Acupuncture and Wellness care:
SPORTS ACUPUNCTURE can increase athletic performance, recover faster, reduce inflammation & decrease muscle spasms and pain. By optimizing the balance of energy, w...
$110
Do you have a sports injury? Have you been in an accident? Do you suffer from a repetitive stress injury, poor posture or chronic pain? We understand that these pain patterns can be physically and mentally challenging.
Allow us to support you with treatment-oriented therapeutic massa...
$95
A Therapeutic Deep Tissue Massage can be a full-body session or can focus on specific areas like the back, neck, hips or legs. This work is designed to release your deeper muscle layers and provide relief from tightness, exercise or old pain patterns while assessing the cause of your discomfort.
$95
We LOVE working with athletes. We've worked with professional athletes and weekend warriors since 1999.
Allow us focus on the key muscles used during your sport and help tailor a sports massage specific to your sport, imbalances and need. Maybe you're training for a race? Perhaps you...
Do you have tight legs and hips? Is it limiting you from performing yo...Read More
Do you have tight legs and hips? Is it limiting you from performing your best? Or maybe you're recovering from an injury?
Prevent injuries and perform better by keeping your muscles plyable!
Learn a quick 5 minute stretching routine for your lower body. These are 5 of our favorite stretches for your lower body.
1) Hip Flexors
2) Quads
3) Gluteals
4) Hamstrings
5) Calfs.
These are great stretches for athletes (runner's, triathletes, cyclists, etc.) and people with tight hips or tight lower back. They can help reduce the incidence of injury and increase your mobility. We have over 20 years experience working with professional athletes and injured clients. Our goal is to demonstrate safe, effective home care with these resources.
Contact us for more information at https://BoulderTherapeutics.com
*Disclaimer: Always check with your doctor of medical professional to determine if any exercise, stretching or movement routine is safe for you.
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Do you have a TIGHT or STIFF BACK? Learn how to move your spine safely...Read More
Do you have a TIGHT or STIFF BACK? Learn how to move your spine safely and reduce back and spine pain with 2 effective MOBILITY EXERCISES:
1) Cat/Cow pose
2) Spinal Twist
This video includes ANATOMICAL DRAWINGS of the spine in each position and educational materials to help you better understand how to move safely and effectively. It also explains disc injuries and how to avoid spinal cord strain.
These are great stretches for athletes and yogis and people with a tight back, lower back pain, a tight IT band or back stiffness. They can help reduce the incidence of injury and increase your back flexibility.
We have over 20 years experience working with professional athletes and injured clients. And we have provided Anatomy and Alignment trainings to Yoga Teachers nationally since 2005. Our goal is to demonstrate safe, effective mobility exercises, stretches and yoga poses.
Contact us for more information at https://BoulderTherapeutics.com
Disclaimer: Always check with your doctor of medical professional to determine if any exercise, stretching or movement routine is safe for you.
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Learn more about Boulder Therapeutics and how we work with athletes an...Read More
Learn more about Boulder Therapeutics and how we work with athletes and injuries at our offices in Boulder, Longmont and Superior, Colorado. Our owner demonstrates techniques and our approach to care.
We specialize in Sports Massage, Injury Rehab treatments and provide Therapeutic treatments with modalities such as Deep Tissue Massage, Neuromuscular Therapy, Myofascial Release and Trigger Point Therapy, to name a few.
We have provided care to the Boulder/Denver area since 1999 and our goal is to GET RESULTS!
https://BoulderTherapeutics.com/
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David Abookire, LMT Sports Massage therapist for the Colorado Rapids f...Read More
David Abookire, LMT Sports Massage therapist for the Colorado Rapids for 12 years. The team at Boulder Therapeutics has been working with professional athletes and weekend warriors since 1999.
Come in for sports massage therapy, deep tissue massage, injury rehab or even acupuncture or chiropractic care. We work with athletic performance and with injuries.
https://BoulderTherapeutics.com/
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Frequently Asked Questions about Acupuncture Needles: It’s not...Read More
Frequently Asked Questions about Acupuncture Needles:
It’s not uncommon for people to ask us questions about Acupuncture Needles. Thank you Dr. Selena for your insightful video and answers. We LOVE educating our patients and about the modalities we offer.
Do acupuncture needles hurt?
Acupuncture needles are very thin, about the size of a hair strand. Although you might feel a slight pinch, insertion of a needle is generally painless. Common sensations at the site of a needle include tingling, heaviness, warmth, or nothing at all. Be sure to keep an open line of communication with your practitioner about all sensations you might feel during treatment.
Are acupuncture needles clean?
Acupuncture needles are sterile, single-use, filiform needles. After each use, acupuncture needles are disposed of in an appropriate sharps container. Your treating therapist will likely swab areas on your skin with a cotton ball soaked with alcohol to sterilize your skin before insertion
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What does filiform mean?
Filiform means very thin or threadlike, as acupuncture needles are about the size of a single hair strand. About 30 acupuncture needles can fit in a hypodermic needle that is used to draw blood! Unlike a hypodermic needle, acupuncture needles are solid with a pointed tip which makes acupuncture needles easier to break the skin barrier with little to no discomfort.
Are needles reused?
No, acupuncture needles are not re-used, nor should you re-insert an acupuncture needle yourself.
How many acupuncture needles are used?
A typical acupuncture session uses 10-20 needles. At your first acupuncture visit, your practitioner will get a feel for any sensitivities and tailor your treatment accordingly.
What are you doing to the needles after they are put in?
Needles are gently activated through specific movements such as twisting, thrusting, scraping the handle, or pressing around the needle to elicit a sensation. This is done to activate a response in the desired fascia/connective tissue.
article by Selena Perez, DC, LAc is a dually licensed Chiropractor and Acupuncturist offering care from our Boulder and Longmont locations.
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We LOVE working with athletes.
Specialists in Sports Massage, Injury Rehab, Sports Acupuncture & Dry Needling
WE KNOW ATHLETES:
We've worked with athletes and injuries in Boulder since 1999. We're passionate about helping our clients recover faster, train harder and perform better. We've worked with numerous professional athletes and sports teams and have a very advanced, skilled team to support you.
Locally-Owned since 1999:
Our owner, David Abookire, is still a working massage therapist. His advanced training and 23+ years experience have helped his athletes excel at their sports. He and his wonderful, caring team work with any type of injury and we can help optimize your body so you're a more efficient runner.
We Collaborate...and care!
Our therapists work closely together and COLLABORATE:
- Sports Massage Therapy
- Sports Acupuncture
- Dry Needling
We really LOVE our work and will do everything we can to educate you, give you home care programs and provide exceptional service.
We currently have 2 locations with online booking:
https://bouldertherapeutics.com/schedule-appointments
BOULDER
1800 30th St. #219 Boulder, CO 80301
303-444-1171 (main number)
SUPERIOR
1 Superior Drive Unit B Superior, CO 80027
303-467-2288
Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
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