Physio, Yoga & Wellness is here to help you! We believe investment in your health leads to a life full of joy, gratitude and satisfaction. But, how we get there can be confusing. We offer a variety of treatments and services that are individually tailored to improve and maintain your optimal health.
Healthcare works better when the provider and the client develop a professional relationship. Our one-on-one visits and open communication foster the healing environment we all need. With our extensive training and evidence based therapy, we empower each individual in a holistic and biopsychosocial manner.
Personal experiences with injury (and surgeries!) as a teenager and adult shaped my passion for helping others. Regular exercise, healthy eating and yoga practice are all part of my daily life - and I love sharing it with others!
Recent races include Xterra triathalon, Boston Maraton, NYC Marathon, Steamboat Stinger Half Marathon, Chicago Marathon, and Mt Marathon (Alaska). I am currently training to pace for Leadville 100, run Grand Canyon Rim to Rim, and do a 3 day mountain bike camping trip.
923 W. 9th Ave , (inside Muscle+Mindset Gym)
7202950060
https://www.physioyogaandwellness.com/
Hours of Operation
What if we could prevent the majority of injuries, aches, and pains? I...Read More
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What is physical therapy? A simple question that doesn't have a s...Read More
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Spring weather means more outdoor running, especially here in Denver...Read More
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Injuries are unfortunate. They are also quite common if you are trai...Read More
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Trigger Point Dry Needling (TPDN) is a perfect technique to help resol...Read More
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If you're older than 30, chances are you've experienced low ba...Read More
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Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
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