I am a Licensed Clinical Social Worker and Mental Performance Consultant based in Longmont, Colorado. I provide individual psychotherapy and mental skills coaching to athletes at all levels through out the state. I am dually trained, holding masters in both Social Work and Applied Sport Psychology. I help athletes who are anxious or depressed, have a lot of life stress, injured or experienced a recent trauma. Worry about not being ‘good enough.’ Struggle with perfectionistic thinking. Athletes that are looking for an extra edge in their sport, struggling with performance anxiety, or just want a different mental approach to achieving your best.
When I am not working with athletes I am engaging fully in my own path - I am a dad, husband and a mountain athlete. I run on the trails and the roads, I mountain bike, backpack, climb and ski. Throughout the 1990s and well into the 2000's I worked as an outdoor educator - teaching rock-climbing, backpacking, mountaineering, and white-water rafting to students at Outward Bound, a private high school, as well as leading trips at the University of Oregon. I also volunteered for search-and-rescue in Oregon.
I’ve raced on the track and on the trails from 800-meters to a 100 miles, on foot and bike. Raced half-ironman distance triathlons and raced in the famed Leadville 100 run and Mountain Bike, and yes, I find time on the side to coach ultrarunners (completely separate from therapy or consulting).
Credentials and Experience
4209 Florentine Dr
3039419676
www.ColoradoPsychotherapyandSport.com
Hours of Operation
Last weekend I had the great opportunity to both pace and volunteer at...Read More
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Mental Skills for Ultrarunning You spend hundreds of dollars on the r...Read More
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Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
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