Dr. Brian Zuleger has over 15 years of experience coaching and teaching at all levels from youth to professional. He works with individuals, teams and organizations. Brian has a Ph.D. in sport psychology, is an AASP certified Mental Performance Consultant, a member of the USOPC Sport Psychology & Mental Training Registry, USATF Level 2 Coach and is SafeSport Trained with the U.S. Center for SafeSport. Email: zulegerbrian@gmail.com to book a session for mental performance coaching (Sport Psychology).
Brian is a professor of sport psychology in the Kinesiology Department at Adams State University where he is teaches graduate courses in sport psychology and coaching education as well as a variety of other courses in Kinesiology. Brian is the program coordinator for the MS in Applied Sport Psychology graduate program. Brian created this fully online program in 2016 serve a need in educating applied sport psychology professionals and those working in an around human performance settings. Brian is also the creator and director of the Joe I. Vigil Center for Human Performance and Coach Education at Adams State University.
Brian worked as the mental strength coach for the Adams State University Cross Country and Track and Field programs from 2014-2019, that have a strong tradition of excellence as evidenced by the 56 national team titles they have won. He assisted in coaching all event groups and provides mental strength training services to the athletes. Brian has worked with athletes and coaches in a variety of sports from youth level to the Olympic level.
Brian is a certified mental performance consultant through the Association for Applied Sport Psychology. He also was a certified strength and conditioning specialist with the National Strength and Conditioning Association (20088-2020) and a certified exercise physiologist with the American College of Sports Medicine (2009-2021).
Brian is working with the USATF Sport Psychology service delivery team providing coach and athlete education as well as continuing research to support USATF and their mission.
He also has experience working in fitness and wellness settings with his personal training clients utilizing mental strength training to improve their performance and quality of life. Brian has a strong pedigree in applied sport psychology as his mentors and their mentors were some of the leaders in the field for many years. His applied sport psychology education came from Dr. Ralph Vernacchia and Dr. Rick Mcguire. Dr. Vernacchia was educated by Dr. Keith Henschen and Dr. McGuire was a pupil of Dr. Bob Rotella.
His research interests are coaching and leadership. His Master’s thesis: Leadership Characteristics of Successful NCAA Division I Track and Field Head Coaches, which was published in USTFCCA Techniques coaching journal. His dissertation work consisted of case studies of Olympic Track and Field medal winning athletes and coaches from the United States, focusing on the coach-athlete relationship as part of a larger study on the Olympic medal winners from the United States London Games in conjunction with USATF.
Through the Missouri Institute for Positive Coaching, Brian served as a member of a team of coaches and educators assisting Dr. Rick McGuire with curriculum development, coaches’ education and instruction, and applied sport psychology services to coaches and athletes. He taught graduate and undergraduate courses in Positive Coaching both online and on campus. He was also a member of the Men4Men Panel dedicated to character education programming for University of Missouri male athletes.
Brian began his academic career at the University of Wisconsin-Madison studying Kinesiology with a major in Physical Education and minors in secondary health education and adaptive physical education. He received his bachelor’s degree in Exercise and Sport Science in 2009 from Western Washington University, where he also received his Master of Science degree in Human Movement and Performance with an emphasis in Sport Psychology under the direction of Dr. Ralph Vernacchia. He earned a doctoral degree in Health Education and Promotion with an emphasis in Sport Psychology at the University of Missouri.
In college he was a nationally competitive 3-event water skier. He also was the manager for 3 years with the University of Wisconsin-Madison men’s track and field team. The team was undefeated in the Big 10 in cross country, indoor and outdoor track and field championships and were 2005 cross country national champions, and 2007 indoor track and field national champions. The team had a 2x national champion in cross country and a 5x national champion in track and field along with 40+ All-Americans, and 19 Academic All-Americans. He also was an assistant coach with the Western Washington University men’s and women’s track and field teams for 3 years. The men’s team was conference champions in 2010. The team had one male 4x national champion, and three female national champions, 26 All-Americans, 21 Academic All-Americans. He helped coach 7 All-Americans, 4 Academic All-Americans, 24 school record holders, and 16 conference champions. He was an assistant coach with the men’s and women’s cross country and track and field teams at the University of Missouri for 3 years. The team had 2 All-Americans in cross country and track and field team had 24 All-Americans. The women’s team was an Academic All-American team all 3 years in cross country and track and field. The men’s team was an Academic All-American team 2 years in cross country and 2 years in track and field. The combined men’s and women’s track and field teams had 45 Academic All-Americans.
Brian grew up in Freedom, WI where he played many sports as a youth and pursued cross country, basketball and track and field in high school.
Individual 30 min follow up session
60min individual follow up session
Includes two 30 min sessions, individualized training program and feedback on training throughout the month
Initial session 60mins (Includes assessment)
Sport psychology is the science of training people to think more effec...Read More
Sport psychology is the science of training people to think more effectively within the context of sport and life. Mental Performance Coaches (AASP-Certified Mental Performance Consultants) are specifically trained to help people improve performance in sport and life. The following are some examples of areas athletes, coaches and people in general can work on to improve performance and as a person:
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Quality Practice with Dr. Brian Zuleger, CMPC https://coachesinside...Read More
Quality Practice with Dr. Brian Zuleger, CMPC
https://coachesinsider.com/track-x-country/quality-practice-with-dr-brian-zuleger-cmpc-missouri-institute-for-positive-coaching/
Watch as Coach explains that a quality practice is practicing with a purpose to prepare to perform. Athletes and coaches need to focus on what are they doing to prepare to be effective in practice or team competition. Some athletes and coaches are good in practice but not so in competition and this is usually a result of not preparing for the performance environment which relates to a quality practice. Coach will discuss the illusion of balance, stating that if you are chasing success there will be a lack of balance in your life.
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163. Professor Brian Zuleger on the Mental Strengths of Youth, Communi...Read More
163. Professor Brian Zuleger on the Mental Strengths of Youth, Community, and Fun
Brian Zuleger is a professor of sport psychology at Adams State University, where he is also the mental strength coach for the Cross Country and Track and Field teams. He works directly with athletes in an integrative, holistic approach.
Brian is a certified Exercise Physiologist from the American College of Sports Medicine. He applies his education with the athletes he works with as a personal trainer and coach.
We discuss the partnership that he has with athletes, the skills that they focus on, and their unique psychology. We talk about the advantages and disadvantages of the youthful mindset, as well as what adult runners can take away.
We also talk about:
Healthy ways to view competition Temptation of numbers-driven outcomes Getting unstuck after a bad workout Advantages of having a team Show Links & Resources:
Check out Brian's website Connect on Instagram Sign up for our free course on confidence, focus, and mental toughness Thank you to the Run Smarter Podcast!
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https://podcasts.apple.com/us/podcast/dr-brian-zuleger-mental-performa...Read More
https://podcasts.apple.com/us/podcast/dr-brian-zuleger-mental-performance-training-in-track/id1544810395?i=1000566977523
Sport is chaotic. During an athletic career, athletes are tasked with making a lot of decisions that compound over time and will dictate their trajectory.
Dr. Brian Zuleger, is a Mental Performance Consultant who has worked with Track and Field athletes, both as a Coach and Sports Psychologist.
In this episode, Dr. Zuleger explains how Mental Performance Training can equip athletes to navigate the chaos and remove the often self-imposed barriers that separate them from their better selves.
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Mental Performance Coaching Process Rapport, Roles and Expectations...Read More
Mental Performance Coaching Process
Rapport, Roles and Expectations
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Dr. Brian Zuleger has over 15 years of experience coaching and teaching at all levels from youth to professional. He works with individuals, teams and organizations. Brian has a Ph.D. in sport psychology, is an AASP certified Mental Performance Consultant, a member of the USOPC Sport Psychology & Mental Training Registry, USATF Level 2 Coach and is SafeSport Trained with the U.S. Center for SafeSport. Email: zulegerbrian@gmail.com to book a session for mental performance coaching (Sport Psychology).
Brian is a professor of sport psychology in the Kinesiology Department at Adams State University where he is teaches graduate courses in sport psychology and coaching education as well as a variety of other courses in Kinesiology. Brian is the program coordinator for the MS in Applied Sport Psychology graduate program. Brian created this fully online program in 2016 serve a need in educating applied sport psychology professionals and those working in an around human performance settings. Brian is also the creator and director of the Joe I. Vigil Center for Human Performance and Coach Education at Adams State University.
Brian worked as the mental strength coach for the Adams State University Cross Country and Track and Field programs from 2014-2019, that have a strong tradition of excellence as evidenced by the 56 national team titles they have won. He assisted in coaching all event groups and provides mental strength training services to the athletes. Brian has worked with athletes and coaches in a variety of sports from youth level to the Olympic level.
Brian is a certified mental performance consultant through the Association for Applied Sport Psychology. He also was a certified strength and conditioning specialist with the National Strength and Conditioning Association (20088-2020) and a certified exercise physiologist with the American College of Sports Medicine (2009-2021).
Brian is working with the USATF Sport Psychology service delivery team providing coach and athlete education as well as continuing research to support USATF and their mission.
He also has experience working in fitness and wellness settings with his personal training clients utilizing mental strength training to improve their performance and quality of life. Brian has a strong pedigree in applied sport psychology as his mentors and their mentors were some of the leaders in the field for many years. His applied sport psychology education came from Dr. Ralph Vernacchia and Dr. Rick Mcguire. Dr. Vernacchia was educated by Dr. Keith Henschen and Dr. McGuire was a pupil of Dr. Bob Rotella.
His research interests are coaching and leadership. His Master’s thesis: Leadership Characteristics of Successful NCAA Division I Track and Field Head Coaches, which was published in USTFCCA Techniques coaching journal. His dissertation work consisted of case studies of Olympic Track and Field medal winning athletes and coaches from the United States, focusing on the coach-athlete relationship as part of a larger study on the Olympic medal winners from the United States London Games in conjunction with USATF.
Through the Missouri Institute for Positive Coaching, Brian served as a member of a team of coaches and educators assisting Dr. Rick McGuire with curriculum development, coaches’ education and instruction, and applied sport psychology services to coaches and athletes. He taught graduate and undergraduate courses in Positive Coaching both online and on campus. He was also a member of the Men4Men Panel dedicated to character education programming for University of Missouri male athletes.
Brian began his academic career at the University of Wisconsin-Madison studying Kinesiology with a major in Physical Education and minors in secondary health education and adaptive physical education. He received his bachelor’s degree in Exercise and Sport Science in 2009 from Western Washington University, where he also received his Master of Science degree in Human Movement and Performance with an emphasis in Sport Psychology under the direction of Dr. Ralph Vernacchia. He earned a doctoral degree in Health Education and Promotion with an emphasis in Sport Psychology at the University of Missouri.
In college he was a nationally competitive 3-event water skier. He also was the manager for 3 years with the University of Wisconsin-Madison men’s track and field team. The team was undefeated in the Big 10 in cross country, indoor and outdoor track and field championships and were 2005 cross country national champions, and 2007 indoor track and field national champions. The team had a 2x national champion in cross country and a 5x national champion in track and field along with 40+ All-Americans, and 19 Academic All-Americans. He also was an assistant coach with the Western Washington University men’s and women’s track and field teams for 3 years. The men’s team was conference champions in 2010. The team had one male 4x national champion, and three female national champions, 26 All-Americans, 21 Academic All-Americans. He helped coach 7 All-Americans, 4 Academic All-Americans, 24 school record holders, and 16 conference champions. He was an assistant coach with the men’s and women’s cross country and track and field teams at the University of Missouri for 3 years. The team had 2 All-Americans in cross country and track and field team had 24 All-Americans. The women’s team was an Academic All-American team all 3 years in cross country and track and field. The men’s team was an Academic All-American team 2 years in cross country and 2 years in track and field. The combined men’s and women’s track and field teams had 45 Academic All-Americans.
Brian grew up in Freedom, WI where he played many sports as a youth and pursued cross country, basketball and track and field in high school.
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