At Trinity Physical Therapy and Wellness, we strive to understand your goals and getting you back to doing what you value in life. We use evidence based practice, which includes three points of importance: the current evidence, our clinical experience, and most importantly the needs of the patient. It is a partnership approach between the physical therapist and patient to ultimately meet the goals of the patient. We provide one on one care for all of our patients. You spend a full hour with your therapist each session. Our physical therapist focuses on customized hands-on treatment with specialized progression of therapeutic exercise. Each visit is designed to meet you where you are at that day. We take our time to listen attentively in order to provide exceptional care to ultimately meet your goals.
Dr. Sarah Troicky is the owner and founder of Trinity Physical Therapy and Wellness, located in beautiful Boulder, CO. She is a Colorado native who grew up in Longmont and currently lives in Lakewood. Dr. Sarah is a licensed physical therapist and licensed athletic trainer. She is also a dance medicine specialist and has an extensive personal background in a variety of dance styles. Using her background in athletic training, she has worked with multiple athletes including runners of all strengths and abiliites. Dr. Sarah has also designed customized wellness programs for both dancers and runners. From her personal experience, dance has proven to be a great cross-training option for runners and vice versa for dancers.
Dr. Sarah’s holistic approach to physical therapy includes looking at the patient as a whole person, striving to get to the root of the problem. She is patient, persistent, and committed to helping you overcome your pain, as well as meeting your wellness goals. In her free time, she enjoys spending time with her family and friends, her husband Miguel and son Luka. She also enjoys cooking, hiking, running, and taking dance classes.
$150
A new patient evaluation and treatment is designed for new patients or existing patients with a brand new injury. The 60 minute session includes a full examination of the specific body region, including detailed history, physical examination of injury/body part, assessment, and treatment. Treatmen...
VIEW MOREAre you a runner? Do you need to find another form of exercise to cros...Read More
Are you a runner? Do you need to find another form of exercise to cross train? Would you like to learn about dance as a form of cross training? If you answered yes to any of these questions, then this blog is for you. Below are five reasons why dance is a great form of cross training for dancers.
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At Trinity Physical Therapy and Wellness, we strive to understand your goals and getting you back to doing what you value in life. We use evidence based practice, which includes three points of importance: the current evidence, our clinical experience, and most importantly the needs of the patient. It is a partnership approach between the physical therapist and patient to ultimately meet the goals of the patient. We provide one on one care for all of our patients. You spend a full hour with your therapist each session. Our physical therapist focuses on customized hands-on treatment with specialized progression of therapeutic exercise. Each visit is designed to meet you where you are at that day. We take our time to listen attentively in order to provide exceptional care to ultimately meet your goals.
Dr. Sarah Troicky is the owner and founder of Trinity Physical Therapy and Wellness, located in beautiful Boulder, CO. She is a Colorado native who grew up in Longmont and currently lives in Lakewood. Dr. Sarah is a licensed physical therapist and licensed athletic trainer. She is also a dance medicine specialist and has an extensive personal background in a variety of dance styles. Using her background in athletic training, she has worked with multiple athletes including runners of all strengths and abiliites. Dr. Sarah has also designed customized wellness programs for both dancers and runners. From her personal experience, dance has proven to be a great cross-training option for runners and vice versa for dancers.
Dr. Sarah’s holistic approach to physical therapy includes looking at the patient as a whole person, striving to get to the root of the problem. She is patient, persistent, and committed to helping you overcome your pain, as well as meeting your wellness goals. In her free time, she enjoys spending time with her family and friends, her husband Miguel and son Luka. She also enjoys cooking, hiking, running, and taking dance classes.
Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
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