We are dedicated to keeping athletes in the game by providing comprehensive rehab, prehab, and recovery services in our offices in the heart of Jacksonville, Florida.
Athlete Physical Therapy
Full body and mechanic's assessment for injured runners
ASTYM therapy for athlete recovery
Best ASTYM for tired legs
Whenever I have sore legs or the beginnings of what could be a running injury, I go to CORA to get ASTYM from one of their PTs. Just 20 minutes of work and I leaving feeling a million times better than when I got there. CORA also has a package for regular ASTYM users where you can purchase a pack of 10 ASTYM sessions for a discounted price. They are great people and it's a great facility that makes you feel at home.Sep 10 2020
One Stop Shop
Great PTs- friendly, knowledgeable and give a good ASTYM scrape!Sep 11 2020
AMAZING!
Cora Physical Therapy is a great place for runners as athletes. Whether you have a serious injury, or just looking for maintenance work to keep you on the road, they are the best! Aaron Tillman at the Riverside location is a runner and treats a lot of runners. He is easy to work with and can help you rehab an injury, or stay injury free. I have been treated there twice for injuries, as well as get regular asytm treatments for maintenance work to keep me on the road running!Sep 16 2020
Great PT group for runners
I had a great experience getting Astym while training for my first (and only, so far) marathon. I was able to run through some Achilles tendinitis and plantar fasciitis, and I believe the help I got at Cora was the only reason why. Very good PTs.Oct 20 2020
We are dedicated to keeping athletes in the game by providing comprehensive rehab, prehab, and recovery services in our offices in the heart of Jacksonville, Florida.
Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
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