Hey, I'm Chris. Runner, physical therapist and endurance coach.
The vast majority of runners will get hurt every year. It can be frustrating to try and live a healthy, fulfilling life only to experience recurrent injury resulting in unnecessary confusion and lost time. Injuries are complex, especially when pairing with an athlete's unique environment and the distinct performance demands of running. It can be difficult to navigate the waters while keeping active.
Overrun clinics and Google searches are the norm. I believe most rehab provides a disservice. Often, this is masked by the latest gadget, techniques or terminology. With injuries prevalent, it’s clear this is not good enough.
You have likely already attempted to resolve your issue to unsatisfactory results. My goal is to provide insight into a runners unique situation with actionable advice for long-term health and performance. Why? Because I have been there. If you are an injured, looking to run injury free, or run further and faster then let’s talk.
928 East Street North
7819646885
www.vprma.com
Hours of Operation
Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
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