Julie Stackhouse, CEO of Stackhouse Fitness, has Masters and Bachelors degrees in Kinesiolgy from Furman University and competes as a Brooks ambassador. She is a NCHSSA Track & Field/Cross Country Hall of Fame athlete. She is also distinguished as the NC “100 To Remember” as her undefeated streak and record 16-individual state championship titles in track/cross country stands in events ranging from the 100m hurdles to cross country and everything in between. She has earned the title of the Gate River Run 15k National Championships First Coast Cup Female Champion five times as well as the top Masters Female in 2020. Professionally, Julie is a corporate wellness director and has trained military officers, federal agents and firefighters/first responders as well as athletes of all ages to achieve their personal bests at every level. She conducts strength training for Jenna Hutchins, the national record holder in cross country (15:58) and the 5,000m in track (15:34). She is a 29029 Everesting mountain coach and speaker. Prior to founding Stackhouse Fitness, Stackhouse was a NCAA DI Coach for a decade at renowned institutions all over the country, helping to claiming one Southeast Regional XC women’s team title before making fitness and wellness a lifetime pursuit in the individual and corporate realm.
2021 is the year to “begin again,” with a focus on taking back your life and prioritizing health and wellness not only for optimal performance but for injury and disease prevention. Running and fitness pursuits as a means of developing the “whole athlete,” to thrive mentally, physically, socially and spiritually during uncertain times is the primary focus. Julie has spent her lifetime in the industry in some capacity and her platform as a female coach and key opinions leader in the running community is a role she values now more than ever.
Online strength and mobility training for groups and individual athletes
Online strength and mobility training for groups and individual athletes
- Pursue your optimal health at any age.
- Learn how to boost immunity through wellness coaching.
- Improve running mechanics/efficiency.
- Race personal best times at any distance.
- Decrease risk of injury through proper recovery methods.
- Improve core strength/...
Julie Stackhouse, CEO of Stackhouse Fitness, has Masters and Bachelors degrees in Kinesiolgy from Furman University and competes as a Brooks ambassador. She is a NCHSSA Track & Field/Cross Country Hall of Fame athlete. She is also distinguished as the NC “100 To Remember” as her undefeated streak and record 16-individual state championship titles in track/cross country stands in events ranging from the 100m hurdles to cross country and everything in between. She has earned the title of the Gate River Run 15k National Championships First Coast Cup Female Champion five times as well as the top Masters Female in 2020. Professionally, Julie is a corporate wellness director and has trained military officers, federal agents and firefighters/first responders as well as athletes of all ages to achieve their personal bests at every level. She conducts strength training for Jenna Hutchins, the national record holder in cross country (15:58) and the 5,000m in track (15:34). She is a 29029 Everesting mountain coach and speaker. Prior to founding Stackhouse Fitness, Stackhouse was a NCAA DI Coach for a decade at renowned institutions all over the country, helping to claiming one Southeast Regional XC women’s team title before making fitness and wellness a lifetime pursuit in the individual and corporate realm.
2021 is the year to “begin again,” with a focus on taking back your life and prioritizing health and wellness not only for optimal performance but for injury and disease prevention. Running and fitness pursuits as a means of developing the “whole athlete,” to thrive mentally, physically, socially and spiritually during uncertain times is the primary focus. Julie has spent her lifetime in the industry in some capacity and her platform as a female coach and key opinions leader in the running community is a role she values now more than ever.
Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
Copyright © 2024 Training Block. All rights reserved.
Refer a friend and get $5 discount on order!