Higher Ground Athletics is the work of Keith Mueller.
I aim to be a problem solver for endurance athletes. Much of that work happens in a gym, helping them to prepare for the mechanical demands of their sport in a manner that matches the commitment, detail, and forethought that bring to their sport specific training.
I work for athletes that have a lot at stake, as well as those that want to use covering ground to explore their environment and their relationship with themselves.
Higher Ground Athletics is an idea that I can’t escape; That training for endurance sport has yet to fully arrive at a holistic understanding that will result in the shortest, straightest path to an athlete’s potential. My work is the pursuit of that idea.
$100
The Path is a monthly membership to an ongoing, interactive template providing strength training for committed endurance athletes that want to to train holistically for the full spectrum of qualities their sport tests.
More information and a link to sign up can be found at:
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In-person training with Higher Ground Athletics is for process-oriented individuals prepared to make the gym an important part of their training rhythm. More than mere “strength” training, we approach our work as problem solving. More than simple adherence to a program, this requires trust, communic...
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Higher Ground Athletics is the work of Keith Mueller.
I aim to be a problem solver for endurance athletes. Much of that work happens in a gym, helping them to prepare for the mechanical demands of their sport in a manner that matches the commitment, detail, and forethought that bring to their sport specific training.
I work for athletes that have a lot at stake, as well as those that want to use covering ground to explore their environment and their relationship with themselves.
Higher Ground Athletics is an idea that I can’t escape; That training for endurance sport has yet to fully arrive at a holistic understanding that will result in the shortest, straightest path to an athlete’s potential. My work is the pursuit of that idea.
Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
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