I am a Registered Dietitian and Board Certified Specialist in Sports Dietetics (CSSD). My passion is helping individuals feel, look, and perform their best. I have extensive experience working with high performing athletes, but am equally dedicated to partnering with weekend warriors or those just seeking to be their best.
As a sports dietitian, my passion is to listen, understand where you want to be, and provide support, whether that is sports nutrition specialities, meal planning assistance, or relearning how to have a healthy relationship with food.
$75
This option provides one-time nutrition guidance without an ongoing commitment. Consultations are available via video call or email.
This service is not a substitute for ongoing nutrition coaching packages.
$375
Premium Nutrition Plan: for athletes who want more hands-on attention and accountability
What’s Included:
Initial 60 minute, virtual consultation
Weekly or bi-weekly 45 minute, virtual follow up sessions
Unlimited email communication between virtual sessions
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$275
Gold Nutrition Plan: for Self-Motivated Athletes who require less hands-on time
*This is an email-only nutrition coaching program, excluding the initial, live phone or video call.
What’s Included:
Initial 60 minute, virtual consultation
Weekly email follow up
$75
Join fellow athletes in a group nutrition program to learn how to fuel for training.
Includes:
Education & support via group nutrition classes and on demand materials
Monthly, live one-hour Q&A sessions via Zoom + supportive materials
Recommended bi-weekly goals...
I am a Registered Dietitian and Board Certified Specialist in Sports Dietetics (CSSD). My passion is helping individuals feel, look, and perform their best. I have extensive experience working with high performing athletes, but am equally dedicated to partnering with weekend warriors or those just seeking to be their best.
As a sports dietitian, my passion is to listen, understand where you want to be, and provide support, whether that is sports nutrition specialities, meal planning assistance, or relearning how to have a healthy relationship with food.
Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
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