Brian has a very diverse athletic, coaching and training background. He started competitive swimming at the age of seven; added running in cross country and track and field events during middle and high school. After graduation, he switched to mostly swimming, cycling, running and weightlifting to stay in shape.
While managing a running shoe store, he studied to become a Certified Running Coach (Road Runners Club of America) and Level 1 Track & Field Coach (USA Track and Field). He led group runs and even became the head cross country of a local high school.
In order to combine his athletic experiences, he started to compete in triathlons. This passion for the sport led to his becoming an official at World Triathlon, USA Triathlon and Ironman events. As he was training and completing many triathlons, including three Ironman events, he became a USA Triathlon Certified Coach and an Ironman Certified Coach.
After retiring from full time work, Brian became a Certified Personal Trainer and a Certified Group Fitness Instructor (American Council on Exercise), as well as a Certified Lifeguard (American Red Cross). Using the skills and knowledge that he has gained, he helps youth and adult clients reach their goals after assessing their current fitness levels and skills.
$30
Analyze current fitness and skill levels and develop customized workouts to help the client reach their goals. Supervise and instruct the clients in proper form and techniques. Encourage and monitor progress through the program.
$200
Assess current fitness level and skills, assess available time and equipment, develop short and long term goals, develop overall plan and daily workouts, workouts sent weekly via Training Peaks software, assess workouts to develop following workouts, develop workout and race day hydration and nutrit...
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Assess current fitness level and skills, assess available time and equipment, develop short and long term goals, develop overall plan and daily workouts, workouts sent weekly via Training Peaks software, assess workouts to develop following workouts. $125 per month. This program is geared mostly to...
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Brian has a very diverse athletic, coaching and training background. He started competitive swimming at the age of seven; added running in cross country and track and field events during middle and high school. After graduation, he switched to mostly swimming, cycling, running and weightlifting to stay in shape.
While managing a running shoe store, he studied to become a Certified Running Coach (Road Runners Club of America) and Level 1 Track & Field Coach (USA Track and Field). He led group runs and even became the head cross country of a local high school.
In order to combine his athletic experiences, he started to compete in triathlons. This passion for the sport led to his becoming an official at World Triathlon, USA Triathlon and Ironman events. As he was training and completing many triathlons, including three Ironman events, he became a USA Triathlon Certified Coach and an Ironman Certified Coach.
After retiring from full time work, Brian became a Certified Personal Trainer and a Certified Group Fitness Instructor (American Council on Exercise), as well as a Certified Lifeguard (American Red Cross). Using the skills and knowledge that he has gained, he helps youth and adult clients reach their goals after assessing their current fitness levels and skills.
Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
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