Growing up as a competitive swimmer and runner, I had always been intrigued by nutrition and how eating different foods made me feel and perform. But, it wasn’t until I ran for Florida State’s Cross Country and Track & Field teams, worked with collegiate sports dietitians, and battled through injuries that I realized nutrition was the key to unlocking my true athletic potential. Through my own experiences of adjusting my nutrition and learning from professionals, I discovered my love for science and examined how nutrition can impact not only athletic performance but also overall health.
After completing my Bachelor’s of Science degree in Dietetics from Florida State University, I went on to complete my dietetic internship through Wellness Workdays and continue to pursue my Master’s of Science in Exercise Physiology/Sports Nutrition at Florida State University.
Since becoming a credentialed and licensed dietitian, I have worked with a variety of collegiate athletes, CrossFit athletes and athletes suffering from disordered eating and eating disorders. Whether it be improving performance or improving their relationship with food, I have a passion for helping people to use food in order to make healthy decisions and reach their goals. As a virtual private practice, I offer nation-wide nutrition counseling to all athletes. Book your first session at www.sportsnutritionbyclaire.com.
Individualized nutrition program for athletes looking to improve performance, their relationship with food or become more knowledgeable about nutrition. The first session is a 1 hour initial assessment to review your goals, current training regimen, usual dietary intake, eating/food prep preferences...
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REQUEST TO BOOKEver get confused by what you should eat before and and after workouts...Read More
Ever get confused by what you should eat before and and after workouts? Here's FREE guide outlining general recommendations, all in one place! Click here to get yours.
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Snacks, snacks, snacks! Here's a FREE guide with my 3 tips to buil...Read More
Snacks, snacks, snacks! Here's a FREE guide with my 3 tips to building a snacks, plus some of my favorite snack combos! Click here to get it.
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Growing up as a competitive swimmer and runner, I had always been intrigued by nutrition and how eating different foods made me feel and perform. But, it wasn’t until I ran for Florida State’s Cross Country and Track & Field teams, worked with collegiate sports dietitians, and battled through injuries that I realized nutrition was the key to unlocking my true athletic potential. Through my own experiences of adjusting my nutrition and learning from professionals, I discovered my love for science and examined how nutrition can impact not only athletic performance but also overall health.
After completing my Bachelor’s of Science degree in Dietetics from Florida State University, I went on to complete my dietetic internship through Wellness Workdays and continue to pursue my Master’s of Science in Exercise Physiology/Sports Nutrition at Florida State University.
Since becoming a credentialed and licensed dietitian, I have worked with a variety of collegiate athletes, CrossFit athletes and athletes suffering from disordered eating and eating disorders. Whether it be improving performance or improving their relationship with food, I have a passion for helping people to use food in order to make healthy decisions and reach their goals. As a virtual private practice, I offer nation-wide nutrition counseling to all athletes. Book your first session at www.sportsnutritionbyclaire.com.
Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
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