Are you a recreational or competitive athlete looking to dial in your nutrition for better health & performance?
I specialize in helping trail runners, mountain bikres, and other action sport and adventure athletes. My philosophy is that nutrition doesn't have to be complicated — even for athletes at the highest level. I’m passionate about helping you build SIMPLE nutrition routines that can actually keep up with your active life. Working with me, you can expect to learn how to fuel for better health, performance, and high energy levels year-round WITHOUT spending hours in the kitchen, counting calories, or obsessing over food.
Vail ,
CO ,
81657
(Virtual Only)
9703066402
https://ownitnutrition.com/
Hours of Operation
Confused about how to fuel before, during, and after a day on the moun...Read More
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Confused about how to fuel before, during, and after a ride? ...Read More
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Training Block was created with a mission to support and empower runners, in order to elevate our sport. We do so by giving runners access to a network of local sport performance providers, who provide runners with the care they need from coaching, physical therapy, massage, strength training, and more. We also give providers an easy way to connect with each other and share articles, videos, and other resources that benefit runners and providers alike. For every service booked through Training Block, we donate 10% of our revenues to Training Block’s Elite Athlete Fund, which sponsors elite runners who do not have professional contracts and need financial support for racing at their highest level.
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