4 World class female athletes talking about what it means to be a woman in sport. We talk about What has changed and what still needs to change. Each athlete gives a bit of life experience behind their journey to becoming top level performers. We talk also about RED-S, menstrual cycle, amenorrhea and communication between male coaches and female athletes. Our goal is to bring education and conversation to female athletes and coaches and to help remove barriers of communication or fear around the topic! RESOURCES FOR WOMEN'S PERFORMANCE AND OUR Q&A PORTION CAN BE FOUND HERE: https://www.kinesisecosystm.com/wpp-kip Our kind sponsors of the talk: Training Block USA: 1 Stop shop of resources for endurance athletes. - https://www.trainingblockusa.com/ Hapa Sushi - Boulder's #1 sushi spot - https://hapasushi.com/ Real Athlete Diets: Food for athletic performance - http://www.radboulder.com/ Fueling Foward: Maddie Alm performance nutrition - https://www.fuelingforward.com/
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