The Off-Season: What you SHOULD be doing.

By Kinesis Integrated / January 27, 2022

The Off-Season: What you SHOULD be doing.

How to approach the offseason according to a strength coach, physio and dietician.

Guest Speakers:
Christopher Lee - Athletic Performance Director @ Tinman Elite
Maddie Alm - Registered Dietician & Pro Runner
Kurt Roeser - Physical Therapist & Pro Runner

We take you through some key points of success and an athlete Q&A

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