What is the BEST diet for athletes? If you want to know, check out my new blog. You'll find calculations, percentages and examples of what it looks like to eat as an endurance athlete and or a strength athlete.
www.nenutritionexercise.com/blog/best-diet-for-athletes
By Briana Bruinooge, RDN, CSSD
Board Certified Specialist in Sports Dietetics
Owner of New England Nutrition & Exercise
Briana@nenutritionexercise.com
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