Tiny muscle. Huge impact on RESOLVING PAIN

By Dr. Mitchell Yass, DPT / August 05, 2022

Tiny muscle. Huge impact on RESOLVING PAIN

Most have never heard of this muscle

https://youtu.be/zh_2Os-3wdM

This video explains the role the posterior tibialis plays in supporting the arch and leading to proper weight bearing with all 5 balls of the feet. You will never think that having flat feet or developing bunions is inevitable. Running requires strengthening of this muscle at a much higher level.

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