By Dr. Mitchell Yass, DPT / August 04, 2022

Stop a bunion before it begins!

The cause is not at the toe!

Bunions don't occur arbitrarily. They result from altered force being placed on the first ball of the foot. The process can be stopped and prevented with an understanding of how to stop the forces from being shifted from going to the midline of the foot to over the first ball of the foot. You will be stunned to see that you have absolute control of either stopping the process or preventing it. 

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