Recovery and Manual Therapy for Runners with Aaron Lange

By Boulder Underground / November 22, 2021

Recovery and Manual Therapy for Runners with Aaron Lange

Exploring the Benefits of Recovery and Manual Therapy

Aaron Lange, LMT, specializes in sports massage therapy for elite distance runners. His work includes injury treatment and prevention. He got into massage therapy after meeting his now-wife, elite marathoner, Bria Wetsch. We had a chance to catch up with Aaron to discuss manual therapy and recovery methods for runners.

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