By Physio Room / November 21, 2021

Lower Leg Mobilization For Runners - Anterior Tibialis

Dr. Fix walks you through simple anterior tibialis mobilization

The anterior tibialis! If you've never spent time on this muscle in your lower leg and you're a runner.. well, you just might want to start! Too often we give our quads and calves most of the attention and we miss other areas of the lower leg.  Dr. Andrew will walk you through this simple anterior tibialis mobilization! Give it a try. 

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