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By Jacksonville Athletic Club / November 12, 2021

Combined Events Training for the High School Athlete

Decathlon / Heptathlon

https://img1.wsimg.com/blobby/go/eaac6d7c-0756-4535-8501-322c7f60eea9/downloads/Combined_Events_Training_for_the_High_School_A.pdf?ver=1578585243962

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  • Comments :

    Samuel Palmer

    10 months ago

    I really appreciate the sample workout schedule- I know every athlete is different but this gives me some concrete understanding of just how it could look. Great article!